After having 3 kids I cannot help weeing sometimes
Q. Hiya I am a mum of three and just recently i have noticed that i have started to let out a bit of wee now and then. Is there anything that can be done to make things feel normal instead of loose?
A. You can start or improve the frequency of your pelvic floor exercises. You can also buy a pelvic floor toner. But you will need to do both religiously, and be prepared to do it for three to six months actively to notice significant improvement. Perhaps you should see your GP, for an initial chart, and take it from there. It does not appear that you need surgical intervention for now. Medication is also avaialble to enhance the effect of the pelvic exercises and vice versa. Hope this helps
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Mr. Joe Daniels
10 Harley Street Tel. 0844 880 6948 or 0800 652 4734 |
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