Cosmetic Surgery No Alternative To Dieting and Exercise
Leading Surgeon Says we Should be Keeping Fit Rather than Going Under the Knife.
The New York Times has reported that a top US surgeon, Dr Gerald Pitman has given a lecture in Manhattan recently recommending patients to get plenty of exercise instead of resorting to cosmetic surgery.
Dr Pitman is an Aesthetic Plastic Surgeon based in New York who surprised his Manhattan audience by seemingly discouraging them from undergoing cosmetic surgery. Instead he asked them what kind of lifestyle changes they could make to avoid it. According to the New York Times, it is a question he often asks his patients before they choose the surgical procedures.
According to Pitman, liposuction and tummy tucks are not alternatives to dieting and exercising, which is a misconception a lot of people hold.
As well as liposuction and tummy tucks, he also referred to other cosmetic procedures that could be replaced by opting for lifestyle changes instead, such as avoiding the sun to keep skin healthy and getting plenty of sleep to stop getting baggy eyes. He also pointed out that the exercise attributed to weight loss will also provide a healthier heart and treat osteoporosis.
Liposuction is often used to remove fat that cannot be removed be exercise though the popular belief is that people can use it to get rid of all of their fat, which is not necessarily true. Pitman even points out that overweight people should not undergo surgery as there are more risks of complications under such conditions. Liposuction gets rid of the fatty deposits in areas like the chin, the chest, the stomach, the back or your sides and thighs, usually when dieting and exercise has already been tried out. It is used as a procedure for ‘spot fat reduction’ according to its section on this site.
Tummy Tucks (abdominoplasty) involve removing excess cat and skin from the waist to try to achieve a flatter stomach. It is recommended for those already in good physical health to provide an improved body contour by tightening the abdominal muscles. The effects are dependent on following a balanced diet and exercising regularly even afterwards.
With both procedures, prospective patients are told to be realistic in their expectations.
Source: New York Times.


